Ushiro Geri (Back Kick)

Ushiro Geri (Back Kick)

Ushiro-geri is a defense to the back, but more often as an attack techniques. Certain difficulties Ushiro kick technique lies in the limited rear visibility, which always need to look over your opponent through the shoulder, and maintain balance. The perfection  of Ushiro-geri kick is one technique that is shocking of strong opponent's  block though and break it.

In practice, an Ushiro-geri can often serve as attack techniques. Every time you log into an unfavorable situation, where the enemy unconcentrate, you can surprise the enemy. Besides a strong attack Ushiro-geri as well as an effective form of defense. Important here is the distance. At close range, Ushiro geri cab not be in use.

There is a miraculous technique in kick Ushiro among others

      a. Ushiro-geri Kekomi (kick straight backwards)

Kihon in this kick is usually practiced in Heisoku-Dachi position. Knees slightly bent, straight posture. To strengthen your knees drawn up, feet raised and the view from the side of the shoulder and stepped back at the bottom and follow the lash then push straight back, in parallel, upper body slightly forward. The target is the center of the body (Ushiro-geri Kekomi chudan) or header (Ushiro-geri jodan Kekomi). heel is used for kick (Kakato).

     

 b. Ushiro-geri Mawashi (kick backward half circle)

Ushiro-geri Mawashi is one of the most difficult footwork. Once again, the starting point is in a position kihon Heisoku Dachi. Knees slightly bent, straight posture. To strengthen your knees drawn up, feet raised and the view from the side of the sh

oulder stepping back and folding legs to the side and follow the backward circular rotation, the angle between the upper and lower leg remained unchanged at 90 ° and the upper body slightly forward. The impact point is the center of the body (Ushiro-geri Mawashi chudan) or header (Ushiro-geri jodan Mawashi). Alas heel kick is (Kakato).

     

 c. Ushiro-geri Keage(geschnappter kick backwards)

In a match-kick competition is only a small role, the basic starting point for the engineering here is Heisoku-Dachi. Knees slightly bent, straight posture. For further knees pulled up, legs raised and the view from the side of the shoulder occurs stepped back. And followed the lifting of the lower leg and then push straight back. Before you stick your foot fully on the straight, then pull the leg with movement, strong broken up, upper body slightly bent. Alas heel kick is (Kakato).