YOKO GERI KEKOMI

YOKO GERI KEKOMI

YOKO GERI KEKOMI is That kick sideways to boost the body weight, the difference with Yoko Geri Keage is kick lash effect (Keage) while Kekomi leg is thrust effect. First, it must be determined that the Yoko-geri kick-kekomi is pushing linearly. It combines the power of hip leg thrusting motion. It can be aimed at any level (jodan: nose, jaw, neck; chudan: ribs, solar plexus, kidneys, stomach and gedan: thighs, knees and shins), although its use in risk jodan level. Flexibility in the pelvis and hips making it easier to learn and execute. As is the case for the oi-zuki, steps correct and proper use of the hips is very important to get a strong and effective techniques. It will determine the effectiveness of this shot.

 Although Yoko-geri-kekomi can be done from various starting positions horse (heisoku-Dachi, hachinoji-Dachi, heiko-dachi, etc.), the most common attitude is kibadachi. Especially, in Shotokan karate, we practice yoko-geri-kekomi in kiba-dachi. However, it is good to practice well in zenkutsu-Dachi, because in kumite we do not usually work alongside like Tae-Kwondo , but rather at an angle of forty-five degrees, which gives us more opportunity to attack or defend themselves.

To start, the kick must be done slowly and thoroughly, as this type of exercise that benefits from improve balance and improve muscle tone in the legs. It is also a good idea to practice.